5 Things About Acupuncture You Must Know Before You Try It

One big mistake that some people often make in life is missing out on an experience due to fear or lack of knowledge about it.  This often applies to acupuncture, which many people fear due to lack of knowledge and the thought of needles. Acupuncture is a highly effective treatment in chronic pain, depression, anxiety, or digestive issues. If you’re

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How to choose an essential oil brand? Franci Machado, Certified Aromatherapist

Beginning your journey with essential oils can be overwhelming.  Knowing which oils to choose, how to use them and where to buy them can confuse anyone. Here are the top three things to look for when purchasing an essential oil:    Stick with companies who specialize in producing essential oils.   This also means avoid buying your oils from discount stores.

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