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Flourish counseling & Wellness center

We are here to support you on your journey to health and wellness.

At Flourish, we don’t just treat your symptoms. We work as a team along with your doctor to find the underlying cause of your mental health or physical concerns. Our experienced practitioners assess all aspects of your mind/body/spirit health so that we can develop an individualized plan just for you so that you achieve optimal health and wellness

The pathway to a happier, healthier life is easily accomplished when we’re open to holistic healing through expert techniques, products, and services. With a little guidance, the changes and shifts we make can affect our overall wellness tremendously.

At Flourish, we are committed to helping you achieve all of your wellness goals.

How can we help your health & wellness today?

Acupuncture

This gentle yet powerful procedure optimizes health and vitality, supports immune system, and prevents diseases in your body.

CHILD &  ADOLESCENT THERAPY

Our child and adolescent clinicians are specially trained in a variety of modalities to diagnose, treat, and counsel children and their families.

Sleep Therapy

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Aromatherapy

Aromatherapy is the therapeutic application of plant-derived essential oils to benefit the body and mind. It can be offered as a complementary therapy or alternative medicine.

Family & Marital Therapy

Our seasoned professionals analyze behaviors of all family members and the way their behaviors affect individual family members and relationships among the family.

Yoga

Yoga is a system of personal growth and development achieved through postures, breathing, and concentration.

Massage

We offer a variety of massage therapy to address different ages and needs

Mental Health Therapy

Flourish offers a wide variety of individualized counseling and psychotherapy. Our individual therapy is designed to address all common mental health challenges.

Health & Nutrition Classes

Integrative health and nutrition coaching by Flourish’s seasoned professionals can assist you with a variety of health and emotional issues, such as weight gain, digestive disorders, chronic fatigue, anxiety, and/or depression.

Reiki

Reiki is a technique that promotes relaxation, diminished stress and pain.

INDIVIDUAL PSYCHOTHERAPY

We provide individual therapy for adults suffering from mental health problems and life’s challenging issues

Mindfulness Classes

“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally,” says Kabat-Zinn. “It’s about knowing what is on your mind.”

why we do it

We’ve been there

Your companion on your journey to optimal health and wellness.

We’re a group of dedicated professional practitioners who provide compassionate care to assist our clients on their mental wellness journey. Our non-traditional healing therapies complement conventional medicine – facilitating YOUR overall well-being and mental health.

Flourish Offers an array of services to overcome chronic stress, anxiety, fear, depression and many other mental health and physical issues. We also offer free educational workshops to support and promote wellness in our community

“The natural healing force within us is the greatest force in getting well.”

– Hippocrates

Why Choose

Flourish Counseling & Wellness

  • We are committed to empowering our clients to break free from the limiting beliefs that have kept them from achieving their optimal mind, body, and spirit wellness.
  • Our therapists stay trained and informed of all new and cutting-edge treatments and techniques so that we can offer you the most effective treatments.
  • We’re mindful of the complex role lifestyle, genetics, and environment play into mental wellness, which is why, we don’t just treat symptoms, but identify the root cause and work towards eliminating it.
  • Our professionals are certified and well-versed in psychotherapy, acupuncture, oriental medicine, psychiatry, behavioral health, occupational therapy, reiki and massage and life coaching.

Upcoming Events

Mindful Art Mondays

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week […]

Find out more »

Rest, Reflect, and Reset – Teen Mindfulness Group

Bi-Monthly Group for teens ages 13- 18 The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers. 6 sessions for $108 $20 1 Session The group will be led by Marni Ratner, Breath Facilitator, […]

Find out more »

Mindful Art Mondays

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week […]

Find out more »

Rest, Reflect, and Reset – Teen Mindfulness Group

Bi-Monthly Group for teens ages 13- 18 The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers. 6 sessions for $108 $20 1 Session The group will be led by Marni Ratner, Breath Facilitator, […]

Find out more »

Breathwork Workshop – Will be offered Virtually and In-Person

Join us for this interactive, experiential workshop to learn how to access your breath to manage better your stress, difficult emotions, and everyday life issues and demands. Through Breathwork we learn to navigate how to up-regulate and down-regulate our emotions and senses. We create a path to experience our world with more flow and ease. […]

Find out more »
$32
Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
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Rest, Reflect, and Reset – Teen Mindfulness Group

Bi-Monthly Group for teens ages 13- 18 The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers. 6 sessions for $108 $20 1 Session The group will be led by Marni Ratner, Breath Facilitator, […]

Find out more »

Rest, Reflect, and Reset – Teen Mindfulness Group

Bi-Monthly Group for teens ages 13- 18 The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers. 6 sessions for $108 $20 1 Session The group will be led by Marni Ratner, Breath Facilitator, […]

Find out more »

Mindful Art Mondays

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week […]

Find out more »

Rest, Reflect, and Reset – Teen Mindfulness Group

Bi-Monthly Group for teens ages 13- 18 The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers. 6 sessions for $108 $20 1 Session The group will be led by Marni Ratner, Breath Facilitator, […]

Find out more »

Mindful Art Mondays

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week […]

Find out more »

WHEN YOUR MIND HEALS ALONG WITH YOUR BODY, YOU FLOURISH!

Treating the mind and the body together is the most effective treatment plan. Every cell, system, and organ in our body is part of a well-oiled machine that is responsible for our health and wellness.

It is crucial that an integrated approach be used to resolve issues and stay as healthy as possible. Over the course of more than 20 years in practice, I’ve seen life-changing effects when the mind and body are treated together.

I look forward to providing a peaceful, restorative center for the people of Olney, MD and surrounding communities. The professionals at Flourish are here to help you feel your best.

testimonials

What others are saying about Flourish Counseling & Wellness

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Arthur Pendragon

I’ve been attending various groups and counseling sessions through this place and I always come out the other side better for it. Andrea in particular has always been a great friend of the family and gives wonderful advice.

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Sheri

I’ve been Marcia Welch’s Reiki client for several years. She has amazing insight and talent; a true healing gift. I’m always impressed how good I feel after one of her Reiki sessions. I’m so glad she’s sharing this healing at Flourish now since it’s closer to my home!

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Gale Mundy

I have been a client of Flourish Counseling and Wellness Center since its inception. I have participated in Flourish workshops, Mindful Art, Mindful Conversations for Difficult times, and nutritional counseling. All are very beneficial. Over the last two weeks, I suffered migraines. Dr. Park came in on her day off to give me an acupuncture treatment. I felt immediate relief. I will be forever thankful to Dr. Park and Flourish. Thank you for teaching the many effective methods of dealing with lifes many challenges.

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Carolee Rowse

I have been attending weekly Mindful Art Classes for over a year at Flourish and have enjoyed every minute of it! In addition, I have attended a few of their Free Wellness Wednesday workshops and evening Move My Chi Classes. I’ve learned a lot about Mind/Body/Spirit wellness and have integrated it into my everyday life. The people I have met in the workshops and the staff have all enriched my life in many ways. Flourish is a warm, welcoming, safe place. I highly recommend exploring all they have to offer!

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Trish Twiford MAC., LAC.

Flourish Counseling & Wellness is a wonderful place, full of healing energy. Andrea Lopes is a wonderful therapist, and has made a big impact on the lives of many of my patients. Their space is beautiful & you will feel right at home. Highly recommend!

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Rachel Oppenheimer

I worked as an intern at Flourish Counseling and Wellness for a few years and it was an incredible experience with highly trained staff. The therapists are extremely friendly and knowledgeable. I learned so much about using creative ways to help clients. For example, they offer so many unique workshops that I enjoyed taking part in leading, such as mindfulness art therapy. There are a variety of groups coping skills workshops, yoga classes, and nutrition workshops too! This place amazes me and can help so many people with a variety of needs. Highly recommend!

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Mindy Wagner

Andrea Lopes has created a safe and welcoming , healing environment for her clients and community. Her group of practitioners brings various modalities to this integrative practice.

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Tom G. Olney, MD

Review for Diane Occupational therapist: We have been using Diane to treat our son for several years now. She is a great OT and PT and has done wonders for our son who suffers from quadriplegia and aphasia from a TBI. She is such a cheerleader that everyone who uses her loves the care and attention she provides.
Highly recommended!

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Matt Whorral

I cannot thank this center enough for their support and their expertise. I’ve undergone Reiki treatments and attended many classes here, and the staff is very knowledgeable! Highly recommended!

Flourish News and Updates

What is a Toxic Versus Healthy Relationship? By Vicktoria Molokin, LCPC

Relationships are complex, complicated, and most of the time difficult to navigate for a variety of reasons. There are different factors of a relationship that can help you differentiate healthy versus unhealthy relationships in your life. These factors are but not limited to communication, respect, trust, honesty, equality, personal time, and sexual choices. Let’s dig

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bruce-mars-AndE50aaHn4-unsplash- Flourish Counseling & Wellness in Olney Maryland (Flourish Counseling & Wellness in Olney Maryland provide Nutritional Counseling, medication management, massage therapy, pshyotherapy (individual| group|marital and family) wellness service | Life coachingAcupuncture, Reiki, Massage Therapy, Yoga, Emotional Aromatherapy, Weight Management Coaching and Groups, Meditation and Mindfulness Classes, Handwriting, Positioning/splinting, Improving range of motion, Strengthening and Improving motor coordination, Play/educational activities, Sensory Integration, Home exercise program)

3 Ways to Change Your Mindset

          Occasionally, life has a way of making us feel so small and breaking us down. Some people cannot put their wheels in motion, while others are inexorable with their life’s goals. The truth is that your mindset is usually what really makes the difference. Learning how to manage your thought patterns

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anxious person - Flourish Counseling & Wellness in Olney Maryland (Flourish Counseling & Wellness in Olney Maryland provide Nutritional Counseling, medication management, massage therapy, pshyotherapy (individual| group|marital and family) wellness service | Life coachingAcupuncture, Reiki, Massage Therapy, Yoga, Emotional Aromatherapy, Weight Management Coaching and Groups, Meditation and Mindfulness Classes, Handwriting, Positioning/splinting, Improving range of motion, Strengthening and Improving motor coordination, Play/educational activities, Sensory Integration, Home exercise program)

Living with anxiety is difficult. Here are some tools to help you manage.

When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your chest tighten and your heart begin to race. You may begin to hyperfocus on future events and find yourself getting lost in “what-ifs.” To make

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Immune Support Recommendations

The immune system is your body’s primary mechanism of defense, responsible for protecting you from potentially harmful invaders, including viruses. Certain lifestyle interventions can support your immune function, including: Maintaining a balanced healthy diet, which focuses on whole, unprocessed foods high in antioxidants Engaging in regular physical activity Getting adequate, good-quality sleep; the Centers for

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5 Things About Acupuncture You Must Know Before You Try It

One big mistake that some people often make in life is missing out on an experience due to fear or lack of knowledge about it.  This often applies to acupuncture, which many people fear due to lack of knowledge and the thought of needles. Acupuncture is a highly effective treatment in chronic pain, depression, anxiety,

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tai-s-captures-Lhb-zwQ-QGI-unsplash - Flourish Counseling & Wellness in Olney Maryland (Flourish Counseling & Wellness in Olney Maryland provide Nutritional Counseling, medication management, massage therapy, pshyotherapy (individual| group | marital and family) wellness service | Life coaching Acupuncture, Reiki, Massage Therapy, Yoga, Emotional Aromatherapy, Weight Management Coaching and Groups, Meditation and Mindfulness Classes, Handwriting, Positioning/splinting, Improving range of motion, Strengthening and Improving motor coordination, Play/educational activities, Sensory Integration, Home exercise program)

Information and Resources for Coronavirus

Need health insurance? Currently they have opened enrollment through June 15, 2020.   Go to the Maryland Health Connection and complete an application. Maryland Health Connection For the most up-to-date information on the coronavirus, go to: Center for Disease Control and Prevention Maryland Department of Health World Health Organization Johns Hopkins Coronavirus Resource Center https://www.nami.org/Support-Education/NAMI-HelpLine/COVID-19-Information-and-Resources For

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Get Your  FREE Copy of 10-Things you can do right now to Ease Your Anxiety

Contact Information

Find us here: 913 Olney Sandy Spring Rd
Sandy Spring,
Maryland
20860
United States

Email:  admin@flourishcounselingandwellness.com

Phone: (301) 570-4050

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