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HomeJuly 2018

July 2018

9
Jul

Improve your sleep……Improve your Mental and Physical Health By: Vicktoria Molokin

By Andrea Lopes No comments yet

Do you have trouble falling asleep, staying asleep or waking up too early?   Lack of adequate sleep is associated with numerous medical and mental health issues.  Here are a few tips to help you get a restful night’s sleep.  If you have already tried these tips and continue to experience sleep difficulties, please call us.   Our integrative approach can help

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christin-hume-0MoF-Fe0w0A-unsplash - Flourish Counseling & Wellness in Olney Maryland (Flourish Counseling & Wellness in Olney Maryland provide Nutritional Counseling, medication management, massage therapy, pshyotherapy (individual| group|marital and family) wellness service | Life coachingAcupuncture, Reiki, Massage Therapy, Yoga, Emotional Aromatherapy, Weight Management Coaching and Groups, Meditation and Mindfulness Classes, Handwriting, Positioning/splinting, Improving range of motion, Strengthening and Improving motor coordination, Play/educational activities, Sensory Integration, Home exercise program)
7
Jul

How to choose an essential oil brand? Franci Machado, Certified Aromatherapist

By Andrea Lopes No comments yet

Beginning your journey with essential oils can be overwhelming.  Knowing which oils to choose, how to use them and where to buy them can confuse anyone. Here are the top three things to look for when purchasing an essential oil:    Stick with companies who specialize in producing essential oils.   This also means avoid buying your oils from discount stores.

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