August 15

5 Things About Acupuncture You Must Know Before You Try It

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MASSAGE THERAPY

ALL BODYWORK SERVICES ARE $105 PER HOUR  

THERAPEUTIC MASSAGE

Therapeutic Massage is a full body customized massage which includes the use of various techniques to include trigger point, deep penetrating hot/cold contrast, deep tissue, and swedish techniques (based upon individual assessment).

SWEDISH MASSAGE

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

DEEP TISSUE MASSAGE

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable.

LYMPHATIC DRAINAGE MANUAL THERAPY

Lymphatic Drainage Manual Therapy is a specialized body work technique that is provided by advanced trained licensed and certified health care practitioners such as nurses, massage therapists, and acupuncturists. This therapy applies repetitive pressure at lymph node sites and a stroking technique along lymph vessels that stimulates the movement of lymph fluid. This therapy assists with post surgical swelling and inflammation due to numerous heath complaints such as sinusitis, arthritis, gastritis, back pain, neck pain and more.

REFLEXOLOGY

Reflexology – The principles of reflexology embody techniques designed to keep the body’s systems operating at peak efficiency. Providing gentle pressure along points in the feet can help achieve balance in the body by normalizing the function of the internal organs and stimulating the body’s natural healing process.

TRIGGER POINT THERAPY

Trigger Point Therapy – A trigger point is a tight area within the muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referred pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specially designed to alleviate the pain at the source through cycles of isolated pressure and release. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can alleviate a lot of stress associated with chronic pain.

GERIATRIC MASSAGE

Geriatric Massage is designed to address the specific needs of the elderly. This type of massage uses gentle and light application of massage techniques with oil or lotion to permit your muscles to be worked on without excessive friction to the skin. Geriatric massage has been shown to relieve anxiety and provide comfort, especially to touch-deprived elderly clients.

One big mistake that some people often make in life is missing out on an experience due to fear or lack of knowledge about it.  This often applies to acupuncture, which many people fear due to lack of knowledge and the thought of needles.

Acupuncture is a highly effective treatment in chronic pain, depression, anxiety, or digestive issues. If you’re suspicious of taking prescription medication, acupuncture might be for you.  Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.

Read this article to learn more about this experience and make the decision to try it out.

  1. Make Sure You Take Full Treatment

Keep in mind that it may take some time for you to feel the full benefits from your acupuncture treatments. It may take more than one or two visits to find relief from pain or improvement in your conditions. Make sure you are ready to commit to the full program recommended.

Like many treatments, it takes a few visits before you reach full levels of restoration. Be patient and give the treatment a chance before you call it quits. You will be happy you gave it enough time.

  1. Very Powerful in Stress Management

Acupuncture is amazing at helping you to de-stress. It helps by calming the nervous system which allows you to better manage the everyday stressors of life. If you approach your acupuncture treatment as a chance to relax and get in touch with your body and mind, you will reap the benefits.

  1. Cleanse Your Body Before Trying Acupuncture Sessions

If you’d like to get more out of your acupuncture sessions, start cleansing. A good cleanse will free your body of toxins, which means acupuncture will be more effective. During this time, you may also want to detox from substances like alcohol. Ask your acupuncturist to recommend a good detox diet.

  1. Always Go to a Qualified Acupuncturist in Maryland

A large number of acupuncture clinics have mushroomed everywhere. However, only a few of them are actually qualified. If you’re looking for a trusted and reliable acupuncture therapist in Onley, Maryland, do some research.Just as you wouldn’t go see a therapist or a physician who is not certified, you should go to only a licensed acupuncturist if you want real, tangible benefits. Ask about their training and professional experience to know whether they’re qualified enough to treat people.

  1. Not All Acupuncturists Practice the Same

You’ve to understand that every acupuncturist in Maryland is different. Each has a unique style of treatment. Some of them adopt more eastern or western approaches, while some others may have developed their own style of treatment, based on their personal experience. Many practitioners prefer exerting pressure from their own handsrather than needles to stimulate energy flow in the specific area of body.  Feel free to ask your acupuncture practitioner in Onley, Maryland about their specific techniquesbeforestarting treatment.

Schedule an Acupuncture Session

To Schedule Your Free 30 Minute Wellness Assessment


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Ekundayo Sogbesan, LGPC, NCC

Ekundayo Sogbesan, LGPC, NCC

GERIATRIC MASSAGE

GERIATRIC MASSAGE
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One big mistake that some people often make in life is missing out on an experience due to fear or lack of knowledge about it.  This often applies to acupuncture, which many people fear due to lack of knowledge and the thought of needles.

Acupuncture is a highly effective treatment in chronic pain, depression, anxiety, or digestive issues. If you’re suspicious of taking prescription medication, acupuncture might be for you.  Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.

Read this article to learn more about this experience and make the decision to try it out.

  1. Make Sure You Take Full Treatment

Keep in mind that it may take some time for you to feel the full benefits from your acupuncture treatments. It may take more than one or two visits to find relief from pain or improvement in your conditions. Make sure you are ready to commit to the full program recommended.

Like many treatments, it takes a few visits before you reach full levels of restoration. Be patient and give the treatment a chance before you call it quits. You will be happy you gave it enough time.

  1. Very Powerful in Stress Management

Acupuncture is amazing at helping you to de-stress. It helps by calming the nervous system which allows you to better manage the everyday stressors of life. If you approach your acupuncture treatment as a chance to relax and get in touch with your body and mind, you will reap the benefits.

  1. Cleanse Your Body Before Trying Acupuncture Sessions

If you’d like to get more out of your acupuncture sessions, start cleansing. A good cleanse will free your body of toxins, which means acupuncture will be more effective. During this time, you may also want to detox from substances like alcohol. Ask your acupuncturist to recommend a good detox diet.

  1. Always Go to a Qualified Acupuncturist in Maryland

A large number of acupuncture clinics have mushroomed everywhere. However, only a few of them are actually qualified. If you’re looking for a trusted and reliable acupuncture therapist in Onley, Maryland, do some research.Just as you wouldn’t go see a therapist or a physician who is not certified, you should go to only a licensed acupuncturist if you want real, tangible benefits. Ask about their training and professional experience to know whether they’re qualified enough to treat people.

  1. Not All Acupuncturists Practice the Same

You’ve to understand that every acupuncturist in Maryland is different. Each has a unique style of treatment. Some of them adopt more eastern or western approaches, while some others may have developed their own style of treatment, based on their personal experience. Many practitioners prefer exerting pressure from their own handsrather than needles to stimulate energy flow in the specific area of body.  Feel free to ask your acupuncture practitioner in Onley, Maryland about their specific techniquesbeforestarting treatment.

Schedule an Acupuncture Session

To Schedule Your Free 30 Minute Wellness Assessment

One big mistake that some people often make in life is missing out on an experience due to fear or lack of knowledge about it.  This often applies to acupuncture, which many people fear due to lack of knowledge and the thought of needles.

Acupuncture is a highly effective treatment in chronic pain, depression, anxiety, or digestive issues. If you’re suspicious of taking prescription medication, acupuncture might be for you.  Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.

Read this article to learn more about this experience and make the decision to try it out.

  1. Make Sure You Take Full Treatment

Keep in mind that it may take some time for you to feel the full benefits from your acupuncture treatments. It may take more than one or two visits to find relief from pain or improvement in your conditions. Make sure you are ready to commit to the full program recommended.

Like many treatments, it takes a few visits before you reach full levels of restoration. Be patient and give the treatment a chance before you call it quits. You will be happy you gave it enough time.

  1. Very Powerful in Stress Management

Acupuncture is amazing at helping you to de-stress. It helps by calming the nervous system which allows you to better manage the everyday stressors of life. If you approach your acupuncture treatment as a chance to relax and get in touch with your body and mind, you will reap the benefits.

  1. Cleanse Your Body Before Trying Acupuncture Sessions

If you’d like to get more out of your acupuncture sessions, start cleansing. A good cleanse will free your body of toxins, which means acupuncture will be more effective. During this time, you may also want to detox from substances like alcohol. Ask your acupuncturist to recommend a good detox diet.

  1. Always Go to a Qualified Acupuncturist in Maryland

A large number of acupuncture clinics have mushroomed everywhere. However, only a few of them are actually qualified. If you’re looking for a trusted and reliable acupuncture therapist in Onley, Maryland, do some research.Just as you wouldn’t go see a therapist or a physician who is not certified, you should go to only a licensed acupuncturist if you want real, tangible benefits. Ask about their training and professional experience to know whether they’re qualified enough to treat people.

  1. Not All Acupuncturists Practice the Same

You’ve to understand that every acupuncturist in Maryland is different. Each has a unique style of treatment. Some of them adopt more eastern or western approaches, while some others may have developed their own style of treatment, based on their personal experience. Many practitioners prefer exerting pressure from their own handsrather than needles to stimulate energy flow in the specific area of body.  Feel free to ask your acupuncture practitioner in Onley, Maryland about their specific techniquesbeforestarting treatment.

Schedule an Acupuncture Session

To Schedule Your Free 30 Minute Wellness Assessment

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