Health and Nutrition

18
Nov

FEEDING OUR CHILDREN MINDFULLY

With all of this recent talk about the importance of “Mindfulness” I remember years ago I was guilty of being slightly (okay, more than slightly) “mindless” when it came to feeding my children. I’d feed them ‘whatever.’ What do I mean by whatever? I would go to the grocery store and buy them boxes of foods that had cute cartoon

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24
Apr

What is the Best thing you could do for your overall Health & Wellness? Call ‘Flourish’ and we can get you on your way to living a vibrant healthy life. 

23
Apr

MY STORY by Frandi Mars / Integrative Health and Nutrition Coach

‘MY STORY’ by Frandi Mars When my youngest daughter was 2 1/2 (12 years ago) she was experiencing all kinds of health issues. She was having digestive issues, major bloating, and chronic infections. After taking her to several different doctors, each specialist gave her a diagnosis within their specialty of medicine. For example, the GI doctor diagnosed her with Irritable

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