Rest, Reflect, and Reset – Teen Mindfulness Group
November 17, 2019-7:00 pm - February 2, 2020-8:15 pm
An event every week that begins at 7:00 pm on Sunday, repeating until January 26, 2020
Sunday Weekly Group for Kids ages 11 – 18:
Learn about meditation and mindfulness.
Practice stress reduction skills.
The group will focus on connecting, calm, confidence and creating a community with compassion.
6 sessions for $108
1 drop-in trial class for $20
There will be a monthly Family Sunday Night where parents can accompany their kids.
If you have any questions about the class, please call Marni Ratner 301-602-2966