Rest, Reflect, and Reset – Teen Mindfulness Group
September 1-7:00 pm - 8:15 pm
An event every week that begins at 7:00pm on Sunday, repeating until October 6, 2019
Sunday Weekly Group for Kids ages 11 – 18:
Learn about meditation and mindfulness.
Practice stress reduction skills.
The group will focus on connecting, calm, confidence and creating a community with compassion.
6 sessions for $108
1 drop-in trial class for $20
There will be a monthly Family Sunday Night where parents can accompany their kids.