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Rest, Reflect, and Reset – Teen Mindfulness Group
October 6-7:00 pm - 8:15 pm
An event every week that begins at 7:00 pm on Sunday, repeating until October 6, 2019
Sunday Weekly Group for Kids ages 11 – 18:
Learn about meditation and mindfulness.
Practice stress reduction skills.
The group will focus on connecting, calm, confidence and creating a community with compassion.
6 sessions for $108
1 drop-in trial class for $20
There will be a monthly Family Sunday Night where parents can accompany their kids.
If you have any questions about the class, please call Marni Ratner 301-602-2966