Who is ready to dream and visualize their desired life for 2020?

During this workshop I will help you identify and clarify your goals and intentions for the New Year.

Why create a A vision board?

A Vision Board is a tool used to help clarify and maintain focus on your life goals. Research has shown that there is a strong scientific basis for how and why visualization works.

Did you know that we stimulate the same brain regions when we visualize an action as we do when we actually perform that same action? Your brain can’t distinguish between what is real and what is imagined. So with continued visualization we perfect skills, change mindset, and accomplish our desired outcome.

Visualization is one of the most powerful mind exercises you can do. I’ve been amazed at how visualization has helped me achieve my goals and I’m so excited to teach you!

If you’re ready to make some big changes in 2020 this is a great way to start.

In addition to the board that you create, you will also get: :

★ A guide to help you through the process
★ Mindset, visualization and mindfulness exercises
★ Instructions on how to use your board to manifest your goals
★ All materials to create your board
★ Support and feedback from the group
★ Healthy/yummy refreshments

The cost is $55 per person and includes all materials, instructions, group exercises and refreshments.  What you will walk away with is a clear plan and visual representation of what you want to manifest in 2020.

Bring a friend and receive 20% off.

The workshop will be led by

Andrea Lopes
MSW, Integrative Life and Wellness Coach and Reiki Master

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