The lotus is a sacred symbol in many cultures and traditions. This fragile, beautiful flower begins its life in the darkness and mud and makes a great journey to live, blossom and feel the sun. In six yoga classes, we will explore the strength and beauty of the lotus in a spirited comprehensive, alignment-based yoga class for all ages and bodies!  Learn the basics of yoga while building strength and flexibility through yoga postures and breathwork. No yoga experience necessary!

This class will be limited to 8 participants.

The class will be taught by Amy Branson, RYThttps://www.humblewarrior.yoga/

Sharing is caring!