- This event has passed.
February 2, 2018-6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Friday, repeating until April 27, 2018
An event every week that begins at 9:30 am on Sunday and Friday, repeating until April 30, 2018
Instructor: Amy Branson, RYT
Cost: $15 per class or $72 for 6 classes
Sundays 9:30 am – 10:45 am and Fridays 6:30 pm – 7:45 pm
Through body awareness, simple and no-threatening yoga postures, and mindfulness strategies, this class will provide skills to use at home and at work to feel stronger, more grounded and at ease in your body. No yoga experience is necessary.