- This event has passed.
February 23, 2018-6:30 pm - 7:30 pm
An event every week that begins at 6:30pm on Friday, repeating until April 27, 2018
An event every week that begins at 9:30am on Sunday and Friday, repeating until April 30, 2018
Instructor: Amy Branson, RYT
Cost: $15 per class or $72 for 6 classes
Sundays 9:30 am – 10:45 am
Through body awareness, simple and no-threatening yoga postures, and mindfulness strategies, this class will provide skills to use at home and at work to feel stronger, more grounded and at ease in your body. No yoga experience is necessary.