Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

We are excited to present a once in a lifetime opportunity to come to a small audience event to experience the amazing gifts of world renowned Psychic Medium, Marla Frees! Marla is finishing up her East Coast Tour, promoting her best selling book, "American Psychic: A Spiritual Journey from the Heartland to Hollywood, Heaven and Beyond". She is continuing her international tour, and continues to work with large and small audiences, in loving service, to access information for the greater good of all.…

PLANT BASED COOKING CLASSES FOR TEENS Ages 13-17 When: Friday May 10 th - a night of appetizers Friday May 17th – a night of entrees Friday May 31st – a night of desserts Time 4:00-5:15pm This 3 series class will be a hands on learning environment in which your teen will prepare healthy, delicious, nutrient dense food. They will gain confidence in the kitchen and learn about the healing power of food with a focus on plants. Requirement: A…

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

PLANT BASED COOKING CLASSES FOR TEENS Ages 13-17 When: Friday May 10 th - a night of appetizers Friday May 17th – a night of entrees Friday May 31st – a night of desserts Time 4:00-5:15pm This 3 series class will be a hands on learning environment in which your teen will prepare healthy, delicious, nutrient dense food. They will gain confidence in the kitchen and learn about the healing power of food with a focus on plants. Requirement: A…

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

PLANT BASED COOKING CLASSES FOR TEENS Ages 13-17 When: Friday May 10 th - a night of appetizers Friday May 17th – a night of entrees Friday May 31st – a night of desserts Time 4:00-5:15pm This 3 series class will be a hands on learning environment in which your teen will prepare healthy, delicious, nutrient dense food. They will gain confidence in the kitchen and learn about the healing power of food with a focus on plants. Requirement: A…