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August 2021

Mindful Art Mondays

August 2-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

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Mindful Art Mondays

August 23-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

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Reiki Level I and II Workshop

August 28-9:30 am - 5:30 pm
|Recurring Event (See all)

An event every day that begins at 9:30 am, repeating until August 29, 2021

Have you enjoyed the wonder of how a Reiki session can help you feel freer from your everyday stress? Would you like to share this experience with others? The term, Reiki, comes from Rei and the word Ki. Rei is the higher wisdom of the universe available to all, and Ki is the life energy that every living thing has. Emotions affect Ki, and  Reiki helps us regulate those emotions to maintain the natural flow of Ki without blocking it…

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Reiki Level I and II Workshop

August 29-9:30 am - 5:30 pm
|Recurring Event (See all)

An event every day that begins at 9:30 am, repeating until August 29, 2021

Have you enjoyed the wonder of how a Reiki session can help you feel freer from your everyday stress? Would you like to share this experience with others? The term, Reiki, comes from Rei and the word Ki. Rei is the higher wisdom of the universe available to all, and Ki is the life energy that every living thing has. Emotions affect Ki, and  Reiki helps us regulate those emotions to maintain the natural flow of Ki without blocking it…

Find out more »

September 2021

Mindful Art Mondays

September 6-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

Find out more »

Mindful Art Mondays

September 27-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

Find out more »

October 2021

Mindful Art Mondays

October 4-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

Find out more »

Mindful Art Mondays

October 25-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

Find out more »

November 2021

Mindful Art Mondays

November 1-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

Find out more »

Mindful Art Mondays

November 22-2:30 pm - 3:30 pm
Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860, 913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward. Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of the types of art projects we will offer…

Find out more »
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