Events Search and Views Navigation
November 2019
Rest, Reflect, and Reset – Teen Mindfulness Group
Sunday Weekly Group for Kids ages 11 - 18: Learn about meditation and mindfulness. Practice stress reduction skills. The group will focus on connecting, calm, confidence and creating a community with compassion. 6 sessions for $108 1 drop-in trial class for $20 There will be a monthly Family Sunday Night where parents can accompany their kids. If you have any questions about the class, please call Marni Ratner 301-602-2966
Find out more »Talk Yoga for Children – 8 Week Series
Welcome to the world of Talk Yoga, a unique, exciting, and creative curriculum of speech-language therapy designed to target expressive language, receptive language, pragmatic language, articulation, and executive functioning skills. What is Talk Yoga? Talk Yoga is designed to meet each child at his or her developmental level to establish, boost, and enrich their language skills. We use carefully constructed Talk Yoga tune-ins, flows, articulation poses, games, songs, and other activities to meet the needs of your developing yogis. …
Find out more »Relationship Goals: Improving Communication
Relationship Goals: How to improve communication with friends and family to bring more joy into your life Most of us know how to talk, but few know how to communicate. Being able to express yourself effectively is a crucial life skill. Learn communication skills so that you can improve the relationships around you.
Find out more »REIKI MASTER TRAINING-LEVEL THREE-CERTIFICATION TRAINING CLASS
PRE-REGISTRATION by 11/15/19 is REQUIRED - REGISTER ONLINE NOW TO INQUIRE BY PHONE CALL: (301) 570-4050 Reiki REIKI MASTER TRAINING - Level III Healing Yourself, Others, & The World - Master Level Course By far the most powerful of the three, this Reiki Level Three Class is perfect for those Reiki practitioners who wish to increase their Reiki energy and work at the Master Level. It is thought by many to be the most exciting and powerful part of this…
Find out more »STOP SMOKING FOR GOOD
STOP SMOKING FOR GOOD - 4 Weeks Hypnosis Group This small group series is designed for anyone who wants to quit smoking. Hypnosis is the process of relaxing the conscious mind so we can go straight to the part of the mind that runs behaviors and patterns and replace them with new, more desirable ones. Once you change your thoughts about tobacco you will be free from the urge to light up and on to a happier, healthier lifestyle. Group…
Find out more »REIKI MASTER TEACHER TRAINING-CERTIFICATION TRAINING CLASS
PRE-REGISTRATION by 11/15/19 is REQUIRED - REGISTER ONLINE NOW TO INQUIRE BY PHONE CALL: (301) 570-4050 REIKI MASTER TRAINING REIKI MASTER TEACHER TRAINING- Optional Master Level Course for Reiki Masters TEACH REIKI PROFESSIONALLY Are you a Reiki Master who aspires to teach Reiki Classes professionally, but feel like you need a little more help in order to do so? If your answer to this question is yes, then this TEACHERS TRAINING is for you! Ana Jones is a Reiki Master…
Find out more »Creating Sacred Space with Decluttering & Feng Shui Transforming Your Space & You
This unique workshop teaches the basics of the art and practice of feng shui, to bring healthy, lively Chi (energy) into all the spaces we live and work in, that affect our progress and our joy in life. We will better understand the feng-shui ba gua map (energy blueprint) and examine where clutter has invaded our sacred spaces, and how this blockage may be affecting goals, dreams and well being. The unique aspect of this workshop will be to uncover…
Find out more »Rest, Reflect, and Reset – Teen Mindfulness Group
Sunday Weekly Group for Kids ages 11 - 18: Learn about meditation and mindfulness. Practice stress reduction skills. The group will focus on connecting, calm, confidence and creating a community with compassion. 6 sessions for $108 1 drop-in trial class for $20 There will be a monthly Family Sunday Night where parents can accompany their kids. If you have any questions about the class, please call Marni Ratner 301-602-2966
Find out more »Mindful Art Monday
Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward, Join us for a relaxing, mindful experience. Each week we will feature a mindful art experience along with a meditation or mindfulness activity. Some of…
Find out more »Talk Yoga for Children
Welcome to the world of Talk Yoga, a unique, exciting, and creative curriculum of speech-language therapy designed to target expressive language, receptive language, pragmatic language, articulation, and executive functioning skills. What is Talk Yoga? Talk Yoga is designed to meet each child at his or her developmental level to establish, boost, and enrich their language skills. We use carefully constructed Talk Yoga tune-ins, flows, articulation poses, games, songs, and other activities to meet the needs of your developing yogis. …
Find out more »
