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September 2019
Rest, Reflect, and Reset – Teen Mindfulness Group
Sunday Weekly Group for Kids ages 11 - 18: Learn about meditation and mindfulness. Practice stress reduction skills. The group will focus on connecting, calm, confidence and creating a community with compassion. 6 sessions for $108 1 drop-in trial class for $20 There will be a monthly Family Sunday Night where parents can accompany their kids.
Find out more »Reiki I Training
Have you benefited from the relaxing, stress-reducing, healing qualities of a Reiki session and now are ready to share it with others? Join us for this two-day, 12-hour introductory level Reiki course and become a Usui Reiki Level I practitioner. At the completion of the course, you will be prepared to conduct Reiki sessions on yourself and others. You will receive the Reiki I training, four attunements to connect you to the Reiki energy, a certificate, and a manual. The two-day format will allow for plenty…
Find out more »Rest, Reflect, and Reset – Teen Mindfulness Group
Sunday Weekly Group for Kids ages 11 - 18: Learn about meditation and mindfulness. Practice stress reduction skills. The group will focus on connecting, calm, confidence and creating a community with compassion. 6 sessions for $108 1 drop-in trial class for $20 There will be a monthly Family Sunday Night where parents can accompany their kids.
Find out more »October 2019
Talk Yoga for Children – 8 Week Series
Welcome to the world of Talk Yoga, a unique, exciting, and creative curriculum of speech-language therapy designed to target expressive language, receptive language, pragmatic language, articulation, and executive functioning skills. What is Talk Yoga? Talk Yoga is designed to meet each child at his or her developmental level to establish, boost, and enrich their language skills. We use carefully constructed Talk Yoga tune-ins, flows, articulation poses, games, songs, and other activities to meet the needs of your developing yogis. …
Find out more »Rest, Reflect, and Reset – Teen Mindfulness Group
Sunday Weekly Group for Kids ages 11 - 18: Learn about meditation and mindfulness. Practice stress reduction skills. The group will focus on connecting, calm, confidence and creating a community with compassion. 6 sessions for $108 1 drop-in trial class for $20 There will be a monthly Family Sunday Night where parents can accompany their kids.
Find out more »Talk Yoga for Children – 8 Week Series
Welcome to the world of Talk Yoga, a unique, exciting, and creative curriculum of speech-language therapy designed to target expressive language, receptive language, pragmatic language, articulation, and executive functioning skills. What is Talk Yoga? Talk Yoga is designed to meet each child at his or her developmental level to establish, boost, and enrich their language skills. We use carefully constructed Talk Yoga tune-ins, flows, articulation poses, games, songs, and other activities to meet the needs of your developing yogis. …
Find out more »Talk Yoga for Children – 8 Week Series
Welcome to the world of Talk Yoga, a unique, exciting, and creative curriculum of speech-language therapy designed to target expressive language, receptive language, pragmatic language, articulation, and executive functioning skills. What is Talk Yoga? Talk Yoga is designed to meet each child at his or her developmental level to establish, boost, and enrich their language skills. We use carefully constructed Talk Yoga tune-ins, flows, articulation poses, games, songs, and other activities to meet the needs of your developing yogis. …
Find out more »Talk Yoga for Children – 8 Week Series
Welcome to the world of Talk Yoga, a unique, exciting, and creative curriculum of speech-language therapy designed to target expressive language, receptive language, pragmatic language, articulation, and executive functioning skills. What is Talk Yoga? Talk Yoga is designed to meet each child at his or her developmental level to establish, boost, and enrich their language skills. We use carefully constructed Talk Yoga tune-ins, flows, articulation poses, games, songs, and other activities to meet the needs of your developing yogis. …
Find out more »Using Mindfulness Skills to Manage Your Emotions
Become more aware of your emotions instead of letting your emotions engulf your thinking. Learn how mindfulness can help you gain love, kindness, and self compassion rather then ruminate in self-loathing and negative thought patterns. Find out how you can recognize your emotions and find out where they are coming from, so you can regain control over your life. This picture has been reproduced by kind permission of stormthorgerson.com.
Find out more »The Seduction of Worthiness
Flourish Counseling and Wellness Center in collaboration with univerSOULspace “Real change happens when we embody the wisdom we gain. What we know is merely a beginning. How we live and embody what we know is the challenge that catches most of us. Rare is the person whose actions in life are a reflection of their deepest wisdom.” Eliana Baccas This experience is offered over 3 days to help you uncover and boldly face the inner chatter that holds you back from your…
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