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Breathwork Workshop – Will be offered Virtually and In-Person
July 7-6:00 pm - 7:30 pm$37.00
Join us for this interactive, experiential workshop to learn how to access your breath to manage better your stress, difficult emotions, and everyday life issues and demands. Through Breathwork we learn to navigate how to up-regulate and down-regulate our emotions and senses. We create a path to experience our world with more flow and ease.