Mindfulness and Wellness Techniques

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January 2020

Mindful Art Monday

January 20-2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until January 27, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$25 – $90

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

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Mindful Art Monday

January 27-2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until January 27, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$25 – $90

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

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February 2020

Teeny Yoginis, A Toddler-and-Me Yoga Class

February 2-9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating until March 16, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
+ Google Map
$75

Teeny Yoginis, A Toddler-and-Me Yoga Class for Children 18 Months to 3 Years About this Event Welcome to Teeny Yoginis, a Toddler-and-Me yoga class designed to facilitate an enjoyment of yoga for little learners who are just getting used to using their bodies while simultaneously fostering their social emotional development. Partner yoga creates a fun way to strengthen the physical and energetic connection between caregiver and child Why should kids (and caregivers) do yoga? The benefits of yoga for children…

Find out more »

Teeny Yoginis, A Toddler-and-Me Yoga Class

February 9-9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating until March 16, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
+ Google Map
$75

Teeny Yoginis, A Toddler-and-Me Yoga Class for Children 18 Months to 3 Years About this Event Welcome to Teeny Yoginis, a Toddler-and-Me yoga class designed to facilitate an enjoyment of yoga for little learners who are just getting used to using their bodies while simultaneously fostering their social emotional development. Partner yoga creates a fun way to strengthen the physical and energetic connection between caregiver and child Why should kids (and caregivers) do yoga? The benefits of yoga for children…

Find out more »

Teeny Yoginis, A Toddler-and-Me Yoga Class

February 23-9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating until March 16, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
+ Google Map
$75

Teeny Yoginis, A Toddler-and-Me Yoga Class for Children 18 Months to 3 Years About this Event Welcome to Teeny Yoginis, a Toddler-and-Me yoga class designed to facilitate an enjoyment of yoga for little learners who are just getting used to using their bodies while simultaneously fostering their social emotional development. Partner yoga creates a fun way to strengthen the physical and energetic connection between caregiver and child Why should kids (and caregivers) do yoga? The benefits of yoga for children…

Find out more »

March 2020

Teeny Yoginis, A Toddler-and-Me Yoga Class

March 1-9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating until March 16, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
+ Google Map
$75

Teeny Yoginis, A Toddler-and-Me Yoga Class for Children 18 Months to 3 Years About this Event Welcome to Teeny Yoginis, a Toddler-and-Me yoga class designed to facilitate an enjoyment of yoga for little learners who are just getting used to using their bodies while simultaneously fostering their social emotional development. Partner yoga creates a fun way to strengthen the physical and energetic connection between caregiver and child Why should kids (and caregivers) do yoga? The benefits of yoga for children…

Find out more »

Teeny Yoginis, A Toddler-and-Me Yoga Class

March 8-9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating until March 16, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
+ Google Map
$75

Teeny Yoginis, A Toddler-and-Me Yoga Class for Children 18 Months to 3 Years About this Event Welcome to Teeny Yoginis, a Toddler-and-Me yoga class designed to facilitate an enjoyment of yoga for little learners who are just getting used to using their bodies while simultaneously fostering their social emotional development. Partner yoga creates a fun way to strengthen the physical and energetic connection between caregiver and child Why should kids (and caregivers) do yoga? The benefits of yoga for children…

Find out more »

Teeny Yoginis, A Toddler-and-Me Yoga Class

March 15-9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating until March 16, 2020

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
+ Google Map
$75

Teeny Yoginis, A Toddler-and-Me Yoga Class for Children 18 Months to 3 Years About this Event Welcome to Teeny Yoginis, a Toddler-and-Me yoga class designed to facilitate an enjoyment of yoga for little learners who are just getting used to using their bodies while simultaneously fostering their social emotional development. Partner yoga creates a fun way to strengthen the physical and energetic connection between caregiver and child Why should kids (and caregivers) do yoga? The benefits of yoga for children…

Find out more »
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