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May 2019

Mindful Art Drop-In Group for Teens

May 13, 2019-5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00 pm on day 13 of the month, repeating until July 15, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

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