Rest, Reflect, and Reset – Teen Mindfulness Group

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Rest, Reflect, and Reset – Teen Mindfulness Group

October 11-5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 5:00 pm on Sunday and Monday, repeating until December 31, 2021

$20 – $108

Bi-Monthly Group for teens ages 13- 18

The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers.

6 sessions for $108

$20 1 Session

The group will be led by Marni Ratner, Breath Facilitator, Reiki Master, Energy Coach.

If you have any questions about the class, please call Marni Ratner at 301-602-2966.

 

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Details

Date:
October 11
Time:
5:00 pm - 6:00 pm
Cost:
$20 – $108

Venue

Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860
913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States
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Organizer

Flourish Counseling and Wellness
Phone:
301-570-4050
Email:
info@flourishcounselingandwellness.com