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Rest, Reflect, and Reset – Teen Mindfulness Group

December 13-5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 22, 2021

Bi-Monthly Group for teens ages 13- 18

The group will focus on learning skills to self-regulate through mediation, mindfulness, movement, and breathwork.   It is a safe space for teens to gain confidence in a community of their peers.

6 sessions for $108

$20 1 Session

The group will be led by Marni Ratner, Breath Facilitator, Reiki Master, Energy Coach.

If you have any questions about the class, please call Marni Ratner at 301-602-2966.

 

Details

Date:
December 13
Time:
5:00 pm - 6:00 pm
Event Category:

Venue

Flourish Counseling and Wellness Center, 913 Olney Sandy Spring Road, Sandy Spring, MD 20860
913 Olney Sandy Spring Road
Sandy Spring, MD 20860 United States
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