January 3

Global Wellness Institute – Wellness Moonshot

MASSAGE THERAPY

ALL BODYWORK SERVICES ARE $105 PER HOUR  

THERAPEUTIC MASSAGE

Therapeutic Massage is a full body customized massage which includes the use of various techniques to include trigger point, deep penetrating hot/cold contrast, deep tissue, and swedish techniques (based upon individual assessment).

SWEDISH MASSAGE

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

DEEP TISSUE MASSAGE

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable.

LYMPHATIC DRAINAGE MANUAL THERAPY

Lymphatic Drainage Manual Therapy is a specialized body work technique that is provided by advanced trained licensed and certified health care practitioners such as nurses, massage therapists, and acupuncturists. This therapy applies repetitive pressure at lymph node sites and a stroking technique along lymph vessels that stimulates the movement of lymph fluid. This therapy assists with post surgical swelling and inflammation due to numerous heath complaints such as sinusitis, arthritis, gastritis, back pain, neck pain and more.

REFLEXOLOGY

Reflexology – The principles of reflexology embody techniques designed to keep the body’s systems operating at peak efficiency. Providing gentle pressure along points in the feet can help achieve balance in the body by normalizing the function of the internal organs and stimulating the body’s natural healing process.

TRIGGER POINT THERAPY

Trigger Point Therapy – A trigger point is a tight area within the muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referred pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specially designed to alleviate the pain at the source through cycles of isolated pressure and release. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can alleviate a lot of stress associated with chronic pain.

GERIATRIC MASSAGE

Geriatric Massage is designed to address the specific needs of the elderly. This type of massage uses gentle and light application of massage techniques with oil or lotion to permit your muscles to be worked on without excessive friction to the skin. Geriatric massage has been shown to relieve anxiety and provide comfort, especially to touch-deprived elderly clients.

Many of us take pause at the beginning of each year to remind ourselves of what is important to us and what matters most in our lives.  We take time to set goals and resolutions that we hope will help us make changes that will enhance our lives.   Flourish has joined the Global Wellness Institutes program, The Wellness Moonshot. This is the first global commitment to eradicate preventable, chronic diseases.  The goal is to provide information and resources on a global scale and collaborate to share this information to accelerate the pace of change to achieve significant results.
The theme for January 2020 is EMERGE
We will participate through the Year of Inspiration Campaign:  Each month we will be highlighting a different wellness theme.  During the month, we will provide tips and information on our various social media platforms and through workshops and events.   The information and resources will help you take action around a wellness theme that supports living a healthy life.

The theme for January is EMERGE: “A verb that means both birth and creation. Emerging can also be non-physical, as our thoughts and ideas emerge in our minds, and feelings emerge in our hearts.”—Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
Please follow our social media accounts as we will post articles, videos and information that will give ideas and strategies that you can incorporate into your lives to support your journey to Let Your Wellness Flourish.

We hope you will join us this year as we focus on planting the seeds of wellness and watching them spread and grow. Wellbeing is a precious inner resource that we all have that must be fueled and tended.

May this new year bring you love and light to guide your path to a positive, healthy place.
The Flourish Team is here to support you!

Andrea Lopes
MSW, Integrative Life and Wellness Coach and Reiki Master


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Many of us take pause at the beginning of each year to remind ourselves of what is important to us and what matters most in our lives.  We take time to set goals and resolutions that we hope will help us make changes that will enhance our lives.   Flourish has joined the Global Wellness Institutes program, The Wellness Moonshot. This is the first global commitment to eradicate preventable, chronic diseases.  The goal is to provide information and resources on a global scale and collaborate to share this information to accelerate the pace of change to achieve significant results.
The theme for January 2020 is EMERGE
We will participate through the Year of Inspiration Campaign:  Each month we will be highlighting a different wellness theme.  During the month, we will provide tips and information on our various social media platforms and through workshops and events.   The information and resources will help you take action around a wellness theme that supports living a healthy life.

The theme for January is EMERGE: “A verb that means both birth and creation. Emerging can also be non-physical, as our thoughts and ideas emerge in our minds, and feelings emerge in our hearts.”—Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
Please follow our social media accounts as we will post articles, videos and information that will give ideas and strategies that you can incorporate into your lives to support your journey to Let Your Wellness Flourish.

We hope you will join us this year as we focus on planting the seeds of wellness and watching them spread and grow. Wellbeing is a precious inner resource that we all have that must be fueled and tended.

May this new year bring you love and light to guide your path to a positive, healthy place.
The Flourish Team is here to support you!

Andrea Lopes
MSW, Integrative Life and Wellness Coach and Reiki Master

Many of us take pause at the beginning of each year to remind ourselves of what is important to us and what matters most in our lives.  We take time to set goals and resolutions that we hope will help us make changes that will enhance our lives.   Flourish has joined the Global Wellness Institutes program, The Wellness Moonshot. This is the first global commitment to eradicate preventable, chronic diseases.  The goal is to provide information and resources on a global scale and collaborate to share this information to accelerate the pace of change to achieve significant results.
The theme for January 2020 is EMERGE
We will participate through the Year of Inspiration Campaign:  Each month we will be highlighting a different wellness theme.  During the month, we will provide tips and information on our various social media platforms and through workshops and events.   The information and resources will help you take action around a wellness theme that supports living a healthy life.

The theme for January is EMERGE: “A verb that means both birth and creation. Emerging can also be non-physical, as our thoughts and ideas emerge in our minds, and feelings emerge in our hearts.”—Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
Please follow our social media accounts as we will post articles, videos and information that will give ideas and strategies that you can incorporate into your lives to support your journey to Let Your Wellness Flourish.

We hope you will join us this year as we focus on planting the seeds of wellness and watching them spread and grow. Wellbeing is a precious inner resource that we all have that must be fueled and tended.

May this new year bring you love and light to guide your path to a positive, healthy place.
The Flourish Team is here to support you!

Andrea Lopes
MSW, Integrative Life and Wellness Coach and Reiki Master

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