INDIVIDUAL YOGA SESSIONS

for all ages

Individual Yoga Sessions

These sessions are individual meditative, centering yoga practices where you will learn basic asana and then shift our focus to a didactic and exploratory exchange. During these conversations, I will help guide you to find which ways work the best for you to obtain your optimal life experience. When we shift to a more creative perspective we find it easier to clarify our desired outcomes and determine which methods work for. A minimum of 8 sessions is recommended to receive the full benefit but not required.

Upcoming Workshop / Events

There are no upcoming events at this time

More Events

Latest News

(301) 570-4050

We’re here for you! Call us today to set up an appointment.

Send Email