INDIVIDUAL YOGA SESSIONS

for all ages

Individual Yoga Sessions

These sessions are individual meditative, centering yoga practices where you will learn basic asana and then shift our focus to a didactic and exploratory exchange. During these conversations, I will help guide you to find which ways work the best for you to obtain your optimal life experience. When we shift to a more creative perspective we find it easier to clarify our desired outcomes and determine which methods work for. A minimum of 8 sessions is recommended to receive the full benefit but not required.

Upcoming Workshop / Events

Creating Your Life Vision

Join me for this 4-Week  interactive workshop, where we will work together to identify your authentic self, gain clarity on your goals, and identify ideal outcomes. We will also work to clear any limiting beliefs that have held you back from achieving your goals through a variety of mind/body techniques. Once you release these old beliefs and create your vision,

Read more

Find out more »
$57

Creating Your Life Vision

Join me for this 4-Week  interactive workshop, where we will work together to identify your authentic self, gain clarity on your goals, and identify ideal outcomes. We will also work to clear any limiting beliefs that have held you back from achieving your goals through a variety of mind/body techniques. Once you release these old beliefs and create your vision,

Read more

Find out more »
$57

Creating Your Life Vision

Join me for this 4-Week  interactive workshop, where we will work together to identify your authentic self, gain clarity on your goals, and identify ideal outcomes. We will also work to clear any limiting beliefs that have held you back from achieving your goals through a variety of mind/body techniques. Once you release these old beliefs and create your vision,

Read more

Find out more »
$57
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(301) 570-4050

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