Menopause Package

Don’t Pause for Menopause

This program is for women who are experiencing perimenopause, menopause, or post-menopausal symptoms. We know this can be challenging due to the many physical, life, and emotional changes that women experience. Some of the common symptoms include:

  • Mood changes
  • Insomnia or other sleep disorders
  • Weight Gain
  • Headache
  • Decreased libido, in some cases, increased one
  • Increased blood pressure
  • Heart problems
  • Appearance changes such as dull skin
  • Vaginal dryness
  • Frequent depression or stress
  • Night sweats
  • Hot flashes

This program will begin by identifying your unique symptoms and needs.  You will then be exploring the various tools and modalities that will best support you. We will provide you with an action plan with the tools and techniques to continue to follow up with to help you manage this transition.

  • 90 Minute Life Health/Wellness Assessment – Wheel of Life Assessment You will start with an in-depth assessment from Health and Wellness Coach Andrea Lopes, who will get to know your particular needs and work with you throughout the process. At this session, your other treatments will be scheduled ($250 value if purchased individually)
  • Health & Nutrition Assessment/Plan – Next, you will receive a thorough health and nutrition assessment by our Integrative Natural Medicine Coach, Frandi Mars. ($200 value if purchased individually)
  • 90 Minute Mindfulness for Difficult Emotions Session ($175 value if purchased individually)
  • Acupuncture/or Massage 90 Minute Session Our Acupuncturist, Dr. Julie Park, will perform a customized acupuncture session based on your unique needs. Acupuncture can optimize blood flow, oxygen, energy, and vital nutrients in the body by gently inserting hair-thin sterile needles into specific acupuncture points. Acupuncture stimulates the body’s natural healing powers.

($125 value if purchased individually)

  • 90 Minute Breathwork Class You will meet with our resident Breath and Energy Specialist, Marni Ratner to learn how to access your breath to better support your specific needs. Through Breathwork, we learn to navigate how to up-regulate and down-regulate our emotions and senses. We create a path to experience our world with more flow and ease. ($120 value if purchased individually)
  • Custom Flourish Plan to Continue to Feel Good in the Skin You’re In & Review Session with Andrea

TOTAL VALUE of  Services if Purchased Individually $1271

Special Offer $799 One Time FEE

Or two payments of $399.50

Disclaimer: Please check with your doctor to ensure that this program is appropriate for you.  You will not be receiving medical advice. This is an opportunity to explore alternative ways of managing your symptoms of Menopause.