Mental Health TherapySeeking the help of a professional behavioral health therapist can be the best solution to overcoming life’s challenges. But finding the right therapists in Olney, Maryland can be a daunting task. No matter whether you are suffering from new difficulty or a life-long illness, the professionals at Flourish Counseling and Wellness Center can help.
Flourish offers a wide variety of individualized counseling and psychotherapy. Our individual therapy is designed to address all common mental health challenges.
Individual psychotherapy in Olney, MarylandWe provide individual therapy for adults suffering from mental health problems and life’s challenging issues such as: depression, anxiety disorder, social anxiety, obsessive compulsive disorder, phobias, post-traumatic stress disorder, generalized anxiety disorder, abuse and trauma, relationship issues, personality issues, attention deficit disorder, and grief and loss.
Child and Adolescent TherapyOur child and adolescent clinicians are specially trained in a variety of modalities to diagnose, treat, and counsel children and their families. Every child’s needs differ, which is why our services are always customized to best address whatever challenges they might be experiencing.
We treat the following issues: ADHD, anger management, autism spectrum disorders, behavioral problems, bullying, depression and anxiety, family conflicts, grief and loss, mood issues, OCD, parent-child conflict, phobias, school challenges, self-harm, social issues, and trauma.
In addition, we provide techniques for improving communication skills and coping mechanisms, and provide chronic and acute illness support, play therapy, psychiatric risk assessments, and testing and diagnostics.
Family & Marital CounselingFlourish offers marriage and family psychotherapy in Olney, Maryland. Our seasoned professionals analyze behaviors of all family members and the way their behaviors affect individual family members and relationships among the family.
We have clinicians trained in providing counseling to couples and families dealing with a variety of challenges and life struggles. They will help you identify individual family roles and behaviors that lead to conflicts and explore ways to actively resolve issues. Individual therapy for one or more of the family members may be recommended if underlying mental health issues are found to be present.
Acupuncture in MarylandThis gentle yet powerful procedure optimizes health and vitality, supports immune system, and prevents diseases in your body.
Acupuncture needles act as conductors when placed in specific areas. They access the body’s natural healing response by transmitting signals through a network of microscopic channels that are embedded in the connective tissue.
These signals broadcast information to the central nervous system, endocrine system, and local immune system, triggering release of specific proteins, hormones, neurotransmitters, and stem cells. Join the individual consults and wellness classes at Flourish to experience the difference.
Reiki in OlneyWhile a precise translation from Japanese to English is difficult, the word “rei” refers to spirit and/or universe. “Ki” means vital or life force energy. A basic understanding of Reiki is that this universal life force energy can be accessed and channeled to support healing. Known too as the Usui System of Natural Healing, Reiki is likely an ancient practice, which Dr. Mikao Usui rediscovered in Japan in the early 20th century.
Reiki promotes relaxation, diminishes stress and pain. The reiki practitioners at Flourish heal at physical, mental, emotional, and spiritual levels.
Yoga in Olney, MarylandYoga is a system of personal growth and development achieved through postures, breathing, and concentration. Regular yoga practice promotes physical health, flexibility, and mental and emotional well-being.
Our certified yoga instructors offer a variety of workshops and wellness classes in Olney, Maryland. These classes are designed to meet a variety of specific issues as well as overall wellness and self-empowerment. Yoga is also used in addition to therapy to overcome a variety of life challenges and traumas. Yoga helps people achieve optimum emotional, spiritual, and physical well-being.
Mindfulness classes in Olney, Maryland“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally,” says Kabat-Zinn. “It’s about knowing what is on your mind.”
Meditation is the practice of turning your attention to a single point of reference. It can involve focusing on the breath, on bodily sensations, or on a word or phrase known as a mantra. While meditating, you are turning your attention away from distracting thoughts and focusing on the present moment. We offer group mindfulness and meditation workshops and classes as well as individual sessions
Aromatherapy in Olney, MarylandAromatherapy is the therapeutic application of plant-derived essential oils to benefit the body and mind. It can be offered as a complementary therapy or alternative medicine.
Essential oils stimulate our powerful sense of smell. Odors have a significant impact on how we feel. Studies with brain wave frequency have shown that smelling lavender increases alpha waves in the back of the head, that are associated with relaxation.
Our certified aromatherapist can work with you on a holistic basis, addressing physical symptoms and their root cause. After health history and intake interview, the aroma therapist chooses appropriate essential oils classes in Olney, Maryland wherein they create one or more blends for you to use at home.
Results are generally seen after one to three weeks of regular essential oil use, and you may be requested for several follow-up sessions, if necessary.
Health and nutrition classes in Olney, MarylandIntegrative health and nutrition coaching by Flourish’s seasoned professionals can assist you with a variety of health and emotional issues, such as weight gain, digestive disorders, chronic fatigue, anxiety, and/or depression.
Our coaches act as your guides and help you unravel your symptoms and root cause. You also receive the support, plan, and motivation to move forward towards better health and vitality. We also work with children to resolve spectrum disorders, behavioral problems, chronic infections, allergies, or digestive issues. We can work with you to identify contributing factors and create programs that lead to optimal health of your child.
Corporate wellness programsOur certified life coaches can help you create a personalized wellness programs for your organization to empower and re-energize your employees. We develop customized corporate business-oriented activities and workshops that address sources, effects, and solutions so that your business functions at its highest potential.
Our corporate life coaching in Olney, Maryland provided tailored workshops for work-life balance, practical relaxation tips, stress management, causes and prevention of stress response and weight gain, mindfulness, and coping with workplace trauma. In addition, we also specialize in individual and group acupuncture, reiki and yoga sessions.