for your mind and body
Learn How to Incorporate Self Massage Techniques into Your Day and Life. Learn quick and easy techniques to relieve body tension and stress.
Our Massage Therapist will demonstrate the following :
- How to use a tennis ball for self massage.
- How to use manual self massage to reduce tension.
- How to be mindful of your posture for increased stamina and decreased body aches and pains.
All bodywork services are $105 per hour
Upcoming Workshop / Events
- December 6-10:00 am - 11:00 am|Recurring Event (See all)
One event on December 6, 2019 at 10:00 am
- December 7-10:00 am - 11:00 am|Recurring Event (See all)
An event every week that begins at 10:00 am on Saturday, repeating until January 11, 2020
- December 8-9:30 am - 10:00 am