Tag: Feel better

18
Nov

FEEDING OUR CHILDREN MINDFULLY

With all of this recent talk about the importance of “Mindfulness” I remember years ago I was guilty of being slightly (okay, more than slightly) “mindless” when it came to feeding my children. I’d feed them ‘whatever.’ What do I mean by whatever? I would go to the grocery store and buy them boxes of foods that had cute cartoon

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2
Nov

Essential Oil Basics by Rachel Raba

Heard people talking about essential oils and wonder what they are all about? Looking for a natural way to feel better physically and emotionally? Many people are curious about essential oils, but feel overwhelmed trying to figure out which ones to use and how to use them. Skip the research and confusion! It’s actually pretty simple! Let a certified aromatherapist show you

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