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HomeTag: Olney MD

Tag: Olney MD

dexter-chatuluka-SZFcfLSY2hg-unsplash - Flourish Counseling & Wellness in Olney Maryland (Flourish Counseling & Wellness in Olney Maryland provide Nutritional Counseling, medication management, massage therapy, pshyotherapy (individual| group|marital and family) wellness service | Life coachingAcupuncture, Reiki, Massage Therapy, Yoga, Emotional Aromatherapy, Weight Management Coaching and Groups, Meditation and Mindfulness Classes, Handwriting, Positioning/splinting, Improving range of motion, Strengthening and Improving motor coordination, Play/educational activities, Sensory Integration, Home exercise program)
18
Nov

FEEDING OUR CHILDREN MINDFULLY

By Ryan@Flourish No comments yet , , , , , , ,

With all of this recent talk about the importance of “Mindfulness” I remember years ago I was guilty of being slightly (okay, more than slightly) “mindless” when it came to feeding my children. I’d feed them ‘whatever.’ What do I mean by whatever? I would go to the grocery store and buy them boxes of foods that had cute cartoon

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stephanie-greene-rMzg35fH6K0-unsplash - Flourish Counseling & Wellness in Olney Maryland (Flourish Counseling & Wellness in Olney Maryland provide Nutritional Counseling, medication management, massage therapy, pshyotherapy (individual| group|marital and family) wellness service | Life coachingAcupuncture, Reiki, Massage Therapy, Yoga, Emotional Aromatherapy, Weight Management Coaching and Groups, Meditation and Mindfulness Classes, Handwriting, Positioning/splinting, Improving range of motion, Strengthening and Improving motor coordination, Play/educational activities, Sensory Integration, Home exercise program)
18
Oct

Yoga Nidra: The Yoga of Enlightened Sleep

By Ryan@Flourish No comments yet , , , , , , , ,

Yoga Nidra: The Yoga of Enlightened Sleep BY CLAUDIA NEUMAN  That which stays awake in deep, dreamless sleep is Yoga Nidra. ~ Ancient Text Sleep deprivation is rampant in our culture today—so much so that the Centers for Disease Control declared this issue a public health epidemic. Gazing endlessly at computer screens and smart phones, as well as our marathon-like

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