Flourish Counseling and Wellness Center Olney, MD

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Flourish Counseling and Wellness Center Olney, MD

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3430 N. High Street
Olney, MD 20832 United States
301-570-4050 www.flourishcounselingandwellness.com

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June 2019

Move My Chi

June 27-7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until July 25, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$17

Move My Chi classes invite you to come home to your body and soul. You deserve it! It's a series of moving meditations, a brief yoga practice which transitions into gentle movement set to music, so that each of us can better align with our energy centers in our bodies. You do not need any experience to benefit from this beautiful journey. We will learn basic yoga asana, but the moving meditation is an organic expression of you. In a…

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July 2019

Mindful Art Monday

July 1-2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until July 15, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$25 – $90

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

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Move My Chi

July 4-7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until July 25, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$17

Move My Chi classes invite you to come home to your body and soul. You deserve it! It's a series of moving meditations, a brief yoga practice which transitions into gentle movement set to music, so that each of us can better align with our energy centers in our bodies. You do not need any experience to benefit from this beautiful journey. We will learn basic yoga asana, but the moving meditation is an organic expression of you. In a…

Find out more »

Mindful Art Monday

July 8-2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until July 15, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$25 – $90

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

Find out more »

Move My Chi

July 11-7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until July 25, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$17

Move My Chi classes invite you to come home to your body and soul. You deserve it! It's a series of moving meditations, a brief yoga practice which transitions into gentle movement set to music, so that each of us can better align with our energy centers in our bodies. You do not need any experience to benefit from this beautiful journey. We will learn basic yoga asana, but the moving meditation is an organic expression of you. In a…

Find out more »

Mindful Art Drop-In Group for Teens

July 13-5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day 13 of the month, repeating until July 15, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$25

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

Find out more »

Mindful Art Monday

July 15-2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until July 15, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$25 – $90

Enjoy creative self-expression and learn mindfulness skills while working on a variety of mindful art projects. This process will help deepen your self-awareness and creativity and teach you strategies and techniques to manage stress and anxiety. This workshop includes guided meditations, written reflection exercises, and optional group sharing to help you turn inward,     Join us for a relaxing, mindful experience.   Each week we will feature a mindful art experience along with a meditation or mindfulness activity.   Some of…

Find out more »

Olney Holistic Chamber of Commerce Meeting

July 16-7:00 pm - 8:30 pm
Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
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Free 7 tickets left

Join us for the  Olney HCC meeting and be a part of this exciting new community! The Holistic Chamber of Commerce is an expanding international MEMBER-based organization of professionals, practitioners, businesses and community members who value holistic and natural products, services and solutions.   Our member spotlight for the July Meeting will be one of our founding members, Marilyn Spenadel, MS, LCPC, ACS of the Holistic Wellness Enrichment Center We look forward to another productive meeting and getting acquainted with…

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Move My Chi

July 18-7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until July 25, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$17

Move My Chi classes invite you to come home to your body and soul. You deserve it! It's a series of moving meditations, a brief yoga practice which transitions into gentle movement set to music, so that each of us can better align with our energy centers in our bodies. You do not need any experience to benefit from this beautiful journey. We will learn basic yoga asana, but the moving meditation is an organic expression of you. In a…

Find out more »

Move My Chi

July 25-7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until July 25, 2019

Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
$17

Move My Chi classes invite you to come home to your body and soul. You deserve it! It's a series of moving meditations, a brief yoga practice which transitions into gentle movement set to music, so that each of us can better align with our energy centers in our bodies. You do not need any experience to benefit from this beautiful journey. We will learn basic yoga asana, but the moving meditation is an organic expression of you. In a…

Find out more »

September 2019

Yoga to Improve Your Sleep

September 11-6:00 pm - 7:30 pm
Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
Free 12 tickets left

Having trouble sleeping? Learn specific yoga poses and breath work to help you fall asleep faster, sleep longer, and return to sleep quicker if you wake up in the middle of the night. Improve your bedtime routine so you can feel rejuvenated and fresh for the next day.

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October 2019

Using Mindfulness Skills to Manage Your Emotions

October 16-8:00 am - 5:00 pm
Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
Free 20 tickets left

Become more aware of your emotions instead of letting your emotions engulf your thinking. Learn how mindfulness can help you gain love, kindness, and self compassion rather then ruminate in self-loathing and negative thought patterns. Find out how you can recognize your emotions and find out where they are coming from, so you can regain control over your life. This picture has been reproduced by kind permission of stormthorgerson.com.

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November 2019

Relationship Goals: Improving Communication

November 13-6:00 pm - 7:30 pm
Flourish Counseling and Wellness Center Olney, MD, 3430 N. High Street
Olney, MD 20832 United States
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Free 25 tickets left

Relationship Goals:  How to improve communication with friends and family to bring more joy into your life Most of us know how to talk, but few know how to communicate. Being able to express yourself effectively is a crucial life skill. Learn communication skills so that you can improve the relationships around you.  

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