July 7

What It’s Like To Be A Teen in 2019 By, Marni Ratner, Founder of the aCHIeve Project

MASSAGE THERAPY

ALL BODYWORK SERVICES ARE $105 PER HOUR  

THERAPEUTIC MASSAGE

Therapeutic Massage is a full body customized massage which includes the use of various techniques to include trigger point, deep penetrating hot/cold contrast, deep tissue, and swedish techniques (based upon individual assessment).

SWEDISH MASSAGE

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

DEEP TISSUE MASSAGE

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable.

LYMPHATIC DRAINAGE MANUAL THERAPY

Lymphatic Drainage Manual Therapy is a specialized body work technique that is provided by advanced trained licensed and certified health care practitioners such as nurses, massage therapists, and acupuncturists. This therapy applies repetitive pressure at lymph node sites and a stroking technique along lymph vessels that stimulates the movement of lymph fluid. This therapy assists with post surgical swelling and inflammation due to numerous heath complaints such as sinusitis, arthritis, gastritis, back pain, neck pain and more.

REFLEXOLOGY

Reflexology – The principles of reflexology embody techniques designed to keep the body’s systems operating at peak efficiency. Providing gentle pressure along points in the feet can help achieve balance in the body by normalizing the function of the internal organs and stimulating the body’s natural healing process.

TRIGGER POINT THERAPY

Trigger Point Therapy – A trigger point is a tight area within the muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referred pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specially designed to alleviate the pain at the source through cycles of isolated pressure and release. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can alleviate a lot of stress associated with chronic pain.

GERIATRIC MASSAGE

Geriatric Massage is designed to address the specific needs of the elderly. This type of massage uses gentle and light application of massage techniques with oil or lotion to permit your muscles to be worked on without excessive friction to the skin. Geriatric massage has been shown to relieve anxiety and provide comfort, especially to touch-deprived elderly clients.

https://youtu.be/VvHSzTeliek

Easy and love don’t always go hand in hand especially when you are talking about teens and their mental health.

Putting this program together and Saturday  evenings show was to create a safe place for expression, expansion, and for the views of our teens to be heard.

Without these opportunities, each day more and more children and teens are presenting with symptoms of depression and anxiety. We have seen a significant increase in the number of children and teens who can benefit from support dealing with symptoms that in many cases interfere with their ability to enjoy their lives and perform in school.

My friends and peers and colleagues, this is real and these are all of our kids.

Bang the gong!! It is time to open our hearts and open our minds to see them for who they are……. They are the future.
#joinus

Show them you are listening. Listen to the energy.

Visit https://www.universoulspace.com/   for more information about the aCHIeve Project.

The aCHIeve Project and Flourish are working together to create an intensive program for teens.   http://aCHIeve Teen Program at Flourish


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Ekundayo Sogbesan, LGPC, NCC

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GERIATRIC MASSAGE

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https://youtu.be/VvHSzTeliek

Easy and love don’t always go hand in hand especially when you are talking about teens and their mental health.

Putting this program together and Saturday  evenings show was to create a safe place for expression, expansion, and for the views of our teens to be heard.

Without these opportunities, each day more and more children and teens are presenting with symptoms of depression and anxiety. We have seen a significant increase in the number of children and teens who can benefit from support dealing with symptoms that in many cases interfere with their ability to enjoy their lives and perform in school.

My friends and peers and colleagues, this is real and these are all of our kids.

Bang the gong!! It is time to open our hearts and open our minds to see them for who they are……. They are the future.
#joinus

Show them you are listening. Listen to the energy.

Visit https://www.universoulspace.com/   for more information about the aCHIeve Project.

The aCHIeve Project and Flourish are working together to create an intensive program for teens.   http://aCHIeve Teen Program at Flourish

https://youtu.be/VvHSzTeliek

Easy and love don’t always go hand in hand especially when you are talking about teens and their mental health.

Putting this program together and Saturday  evenings show was to create a safe place for expression, expansion, and for the views of our teens to be heard.

Without these opportunities, each day more and more children and teens are presenting with symptoms of depression and anxiety. We have seen a significant increase in the number of children and teens who can benefit from support dealing with symptoms that in many cases interfere with their ability to enjoy their lives and perform in school.

My friends and peers and colleagues, this is real and these are all of our kids.

Bang the gong!! It is time to open our hearts and open our minds to see them for who they are……. They are the future.
#joinus

Show them you are listening. Listen to the energy.

Visit https://www.universoulspace.com/   for more information about the aCHIeve Project.

The aCHIeve Project and Flourish are working together to create an intensive program for teens.   http://aCHIeve Teen Program at Flourish

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